Kids Yoga

Kids yoga is a fun and creative practice that provides children with variety of tools that they can use in their everyday lives. Animals, nature and other objects come alive in our classes, and as we move, we learn to stretch our bodies in new creative ways.

Through basic and challenging poses, games, mindfulness activities music and stories we promote:

• Strength, flexibility and coordination
• Physical and emotional balance
• Confidence and body awareness
• Concentration, relaxation and self-regulation

We aim to continuously plant seeds of kindness, empathy, compassion, collaboration, community and self love.

The classes are delivered by Caoimhe Tully, a qualified Kids Yoga Teacher and Yoga Nidra Practitioner. Caoimhe had a BA in creative writing and MA in education. She teaches English and Additional Educational Needs in a secondary school. Caoimhe’s idea of fun and true magic is bringing people together through the things that she loves. Yoga, mindfulness, creativity and the outdoors. She does this through @wildfolower_kidsyoga and @spacebythesea_retreats for the adults!